Should Diabetics Avoid High-intensity Exercise?
Diabetes is one of the most prevalent metabolic conditions facing Americans, as well as millions of others worldwide. Learning to […]
How Eccentrics Train Neural Pathways to Prevent Pain, Reinjury
New research by Lepley et al proposes a paradigm shift in our view of eccentric exercises. Essentially, the study shows […]
Sciatica Treatment with Stretches and Exercises: The Chiropractic Perspective
What is sciatica? Sciatica refers to the symptoms caused by impingement of the sciatic nerve. This nerve travels from the […]
Eccentric Training in Rehab and Fall Prevention
Eccentric training is foundational to almost any exercise program, whether for rehab clinics or athletic training facilities. Although the concept […]
Fall-Related Deaths Rise 30% Over Past Decade
You Can Help Reverse the Trend Fall incident data from the CDC shows an alarming trend – older adults are […]
TherapySpark’s Best of 2020
If there’s one thing we can all agree on, it’s that 2020 has been the year of changes. At […]