Early Specialization in Baseball – Is it Worth the Risk?
With the highly competitive nature of sports, young athletes who dream of playing professionally must beat some incredible odds. Many […]
New EMG Research Shows 4x Eccentric Muscle Activation with BTE Eccentron
Eccentric therapy with the BTE Eccentron yields four-times-higher muscle activation than regular eccentric exercise, according to a new study by […]
Chill out with Cryotherapy
Perhaps one of the most common treatments in outpatient/outpatient rehab, sports medicine, and exercise is cryotherapy, or cold therapy. You […]
Endurance Testing: Speed, ROM, Resistance
In rehab and training, endurance testing is sometimes just as important as measuring strength. Once the client has recovered strength, […]
Planks: The do-it-all Exercise for Rehab and Fitness
Over the last decade, it seems like every fitness program and many back rehabilitation programs contain one particular exercise with […]
New Treatment Trend: Blood Flow Restriction Therapy
For decades, athletic trainers have been training athletes with blood flow restriction therapy (BFRT or BFR). It helps participants increase […]