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Research has been gradually amassing over the years in favor of eccentric training. Many controlled trials show increased strength, size, and control of muscles after eccentric training.
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You don't have to be a spine specialist to safely and effectively treat sever neck pain. This evidence-based approach applies many of the same principles you use for other conditions. As always, start with evaluation. Consider the client’s ADLs, job tasks, degenerative changes within the spine, disease, and muscle imbalances.
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Working our way from isolated strengthening to fully integrated movement, we’ll show you five shoulder exercises on the PrimusRS.
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TherapySpark’s Best of 2020
CategoriesHere you’ll find a roundup of our most popular resources of the year, according to you, our readers. From our new COVID-19 treatment guideline videos to our first e-book about ACL recovery and more, check out the best of TherapySpark 2020.
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Traditional methods can only provide so much relief for severe neck pain and injuries. Explore an evidence-based approach focusing on a detailed assessment on range of motion and strength, and strengthening the neck itself.
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Your workflow is easier, quicker, and more flexible with features recommended by customers like you. With streamlined reports, custom protocols, and new data capabilities, this upgrade is an all new MCU experience for you and your clients.
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Eccentric work provides unique responses and benefits compared to concentric exercise. This session delves into the science of eccentric exercise and how the Eccentron allows you to offer controlled but targeted isolated eccentric exercise to nearly any client.
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CPM is great for working on the Range of Motion in injured joints. But with the added Target Force, you’re also improving neuromuscular control, strength through range, stability, and overall endurance.
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If you’ve treated patients with patellar tendonitis, then you know the sesamoids in the knee. The smaller sesamoid bones of the hand and feet play a big role in other conditions, but they’re often overlooked. Let’s explore the anatomy, function, and rehab techniques for sesamoid bones.
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The more time you spend learning a sport, the sharper your skills become. But for young athletes, especially in baseball, early specialization can actually have negative outcomes.
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The Eccentron produced muscle activation almost four times higher than the other exercises for all muscle groups tested. With the Eccentron, participants achieved an average muscle activation of 60% of their maximum.
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Chill Out With Cryotherapy
CategoriesA cryosauna is a temperature-controlled enclosure with an open top. Picture a shoulder-high telephone booth without a roof. Before stepping inside, you usually put on special socks and gloves to prevent your feet and hands from getting too cold.