-
Kinesiology tape is touted as one of the best adjunct treatments. Let’s scrutinize the proposed benefits and see if taping really is an evidence-based practice.
-
Since sciatica is a form of radiculopathy, a lumbar herniated disc is usually to blame. Some research shows that a lumbar herniated disc causes up to 90% of sciatica cases. Stretches and exercise are often the most effective methods to address sciatica pain.