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Kinesiology tape is touted as one of the best adjunct treatments. Let’s scrutinize the proposed benefits and see if taping really is an evidence-based practice.
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Research Shows Eccentric Exercise – Not Needling, Surgery, Splints – Best for Tendinopathy
CategoriesThe data showed that each intervention provided some level of improvement. But exercise was the most consistently effective option. More specifically, eccentric exercise was the single most effective treatment for all joints in the study
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This new lower extremity testing protocol allows researchers to quickly collect precise data on multiple types of movement. Researchers at the Orthopaedic Research Institute of Bournemouth University chose PrimusRS as the “gold standard” in muscular assessment.
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The Eccentron produced muscle activation almost four times higher than the other exercises for all muscle groups tested. With the Eccentron, participants achieved an average muscle activation of 60% of their maximum.
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Eccentron Decreases Pain, Increases Strength and Function in Knee Osteoarthritis Patients
Categories"The eight-week study demonstrated remarkably positive outcomes from eccentric training on the Eccentron for knee osteoarthritis patients. They are getting back to activities they couldn’t do previously.” - Dr. Michael Bade